"stop worrying about whether your going to win or lose and focus your full attention on whats happening right this moment."
Phil Jackson
Every time you worry about winning or losing you can easily get distracted. when you are focusing on the here and now you are more likely to succeed. when there are three second on the clock and you are down by 2 don't think about winning or losing just pay attention to the here and now. that will make a difference and can help you.
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